Creatine Supplements

Creatine supplements have become extremely common performance enhancing supplements that are used by athletes and bodybuilders. In fact, many would argue that this is the most popular among all of the ingredients in this category. It is believed that it can help to achieve a sudden burst of energy while enhancing an athlete’s muscle mass.

One of the reasons that creatine supplements have become as popular as they are has to do with the fact that they are readily available to athletes. They do not require a doctor’s prescription, and they come in the form of energy bars, tablets, powders, and drink mixes. Moreover, they can be purchased in many different locations, such as online, as well as at health food and nutrition stores, drug stores, and even supermarkets.

Though creatine supplements are based on a natural ingredient, there have not been many long term studies that have been performed on it. Scientists have yet to understand specifically how it works and what impact it may have on all of the various parts of the body. It is not yet known exactly how effective it is, and what effect it can have on people of different ages.

Creatine itself is a substance that the body will transform into creatine phosphate. That is a substance that the body uses to create adenosine triphosphate (better known as ATP). It is ATP that the body uses as energy to contract its muscles. Though the body does produce some of its own creatine to be used for this purpose, it also gains additional amounts from foods that are high in proteins, such as fish and meat.

Creatine supplements have been available since the 1970s, at which time scientists created products that they felt might be able to enhance an athlete or bodybuilder’s performance. It wasn’t until the 1990s that its popularity truly took off and those target markets started to use it as a popular sports product.

Recent studies have indicated that approximately 8 percent of adolescent athletes are taking creatine supplements in one form or another. These products are especially popular among athletes in high school and college, but they have also caught on among professionals. This is particularly true among hockey and football players, as well as wrestlers and gymnasts. About 40 percent of college athletes use this type of product, and around 50 percent of professional athletes use them.

The belief is that creatine supplements can help those individuals to boost their lean muscle mass, improve their strength, and assist in speeding up the recovery process following a workout.

Evlution Nutrition Carnitine500

Evlution Nutrition Carnitine500

Evlution Nutrition Carnitine500 is an over the counter diet supplement. It promises its users a stimulant free formula that helps them to improve their fat burning and energy levels. This can be used for both weight loss dieting and body building purposes. It is...

Axis Labs Creatine

Axis Labs Creatine

Creatine is a type of supplement that is used by many bodybuilders because it helps to hydrate the muscle tissue and gives the muscle a feeling of being “fuller”, which is commonly associated with actually growing the size of the muscle. There are thousands of...

Six Star Creatine X3

Six Star Creatine X3

Six Star Creatine X3 is an intra-workout and post-workout supplement. It is meant to help active people to build more muscle and enjoy improved recovery. The official Six Star Pro website claims that it also helps people to build their strength and enhances muscle...

Allmax Creatine

Allmax Creatine

Allmax Creatine is an over the counter supplement that is designed to help bodybuilders to be able to gain lean muscle mass, boost their power and strength, and enhance their workout performance overall. This product is also supposed to provide users with a number of...

Performance Creatine

Performance Creatine

Performance Creatine is a nonprescription supplement that is designed to enhance the results of bodybuilders. It is manufactured by a company called Bio-Synergy Ltd., which is based in the United Kingdom. That company has an official webpage for all of its products on...

CreaPure Creatine

CreaPure Creatine

CreaPure Creatine is a supplement geared toward bodybuilders in order to help to boost lean muscle mass. This supplement is made out of 100 percent creatine monohydrate. It is important to note that while creatine is very commonly used for the purposes described by...

Creatine Freak

Creatine Freak

Creatine Freak markets itself as being the most powerful creatine supplement that bodybuilders can buy on today’s market. The official website that was created for this product by its manufacturer, Pharma Freak, had temporarily been suspended, but it had been...

Success Stories

Success Stories from Verified Users

Read verified user TRIMTHIN X700 success stories to see how real people have benefitted from this fitness and diet pill.

TRIMTHIN X700

“I tried Trimthin because it looks so different from other diet pills out there. On average was down 3 lbs …

read more

FenFast Review

Ok so I have been taking Fenfast for 2.5 months and I am way down 26.5 pounds! Really good appetite control.

read more

Phenblue Works!

This pill kicks hunger right in the kisser! I had to remind myself to eat because the hunger control was so powerful. I was shocked how well it killed my appetite.

read more

Follow Us