Creatine is a type of supplement that is used by many bodybuilders because it helps to hydrate the muscle tissue and gives the muscle a feeling of being “fuller”, which is commonly associated with actually growing the size of the muscle. There are thousands of different supplements on the market, but Axis Labs insists that it offers something more than the competition, and it has a broad customer support to back up that claim.
What is Axis Labs Creatine?
Axis Labs Creatine is micronized so that it will mix better with juice, skim milk, or just plain water. It is often added to pre-workout shakes, so it is not needed for supplementation of the substance on a more basic level. This product is designed to allow a bodybuilder to rapidly load creatine, easily achieving the daily 20 grams within the specific loading period.
The product can be purchased directly from the manufacturer’s website, where there are ingredients listed and testimonials from satisfied customers.
What’s in Axis Labs Creatine?
The ingredient in Axis Labs Creatine is creatine monohydrate (5g). In fact, since the original writing of this review, the product name has changed. It is now known as Axis Labs Creatine Monohydrate. This new name adds more precision in order to provide consumers with more information right from the name of the product.
This tremendous dose of the ingredient allows the body to retain water, particularly within the tissues of the muscles. It is important to note that this can lead to muscle cramping, to which many bodybuilders rapidly become accustomed as it is often experienced through this type of supplementation.
What Makes This Product Stand Out?
Nothing could be found at the time of this review that differentiated Axis Labs Creatine from the competition. It is essentially this brand’s version of a supplement that is readily available from other manufacturers as well.
One dose of the supplement contains 5 grams of the ingredient (5,000 mg), which is typical of the average creatine supplement. Although many pre-workout shakes do contain creatine, it is very common for bodybuilders to choose to add their own in order to be able to load the substance to make the flooding process to the muscle more rapid than it would without the supplement.
Loading with Creatine
Loading involves taking 20 grams per day for a period of about 7 days. Following that period, there is less of the supplement required in order to be able to maintain the optimum levels of fluids.
Creatine is a substance that causes weight gain, so if the goal is weight loss, then the dieter should stay well away from anything with this in the ingredients list. If bodybuilding is the purpose, then this is believed to be very helpful. It is believed that the water retention from this substance is the reason that many bodybuilders appear to have a puffy look during the bulking phase.
Drawbacks of This Ingredient
According to WebMD, there are a number of precautions and warnings that potential users should know about before they start using these supplements. It is considered to be likely safe when taken orally in doses of up to 25 grams daily for up to two weeks. That said, at lower doses – that is, 4 to 5 grams – it is likely safe to continue using it daily for up to 18 months. Some early research indicates that it may be possible that creatine is safe to use daily in doses of up to 10 grams for up to five years.
Axis Labs Creatine’s top ingredient is also associated with several different side effects. Among the most common side effects linked with this substance are:
- Nausea
- Stomach pain
- Muscle cramping
- Diarrhea
It’s very important to drink additional water while using creatine supplements. The reason is that this substance works by forcing the muscles to draw water into themselves from the rest of the body. Dehydration could be a risk if adequate additional water is not consumed. It’s also very important not to exercise in the heat while using these supplements as this can also lead to dehydration.
