Wellness Travel Trends That Can Change Your Life in a Week

Wellness travel trends are as hot as can be this year. This means that you can both get away from it all and not worry about coming home with extra weight and lost fitness progress. Instead, you can return feeling refreshed, renewed, revitalized, healthy and on track.

This year, wellness travel trends aren’t just a part of a niche group. In fact, it represents the fastest growing segment of tourism. It is driven by a growing desire by travelers to keep up their healthy lifestyles or to start new ones while they’re away.

How Fast are Wellness Travel Trends Growing

Wellness travel trends have been growing in popularity at a rate of 6.5 percent per year since 2015. This is a growth rate that is twice as fast as that of the tourism industry itself, which has been 3.2 percent since that time. In 2017, travellers around the world took 830 trips of this nature. In 2015 that figure had been only 139 million trips.

The Global Wellness Institute (G.W.I.) predicts that the wellness economy, including wellness travel trends, will continue this rapid growth and by 2022, it will have reached $919.4 billion.

What are Wellness Travel Trends All About?

Wellness travel trends refer to a kind of tourism that allows you to keep up, improve, or begin a healthy lifestyle. It involves activities, eating and other habits that will improve or support an overall sense of wellbeing.

When you head away with a nod to wellness travel trends, you place a priority on your physical, mental and emotional wellbeing. Though this may make you think that the only people who will be able to take advantage of this type of trip are the ultra-wealthy who can head to high end health spas, this is no longer the case.

Due to the high popularity of wellness travel trends, a broad opportunity has become available to virtually all travellers. This is the case whether you’re headed to backpack through Europe or plan to stay at a Mexican villa rental. Options are opening up in terms of affordable spa treatments, but also involve healthier food options, improved sleep, regular activity or fitness and, very importantly, a digital detox.

Where to Go for Wellness Travel

Destinations for wellness travel can be anywhere in the world. It all depends on where you want to go and what you want to do while you’re there. That said, Latin America has become a fast favorite among travelers who want to eat whole, healthy foods, take nature or historical hikes, swim, go surfing, run on the beach, ride horses, and unplug from phones, tablets and other gadgets. For these vacations, recharging has nothing to do with device batteries. It’s all about you.

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