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Life Extension Two-Per-Day Multivitamin is a capsule sold under the Life Extension brand. Its label lists 20 vitamins and minerals. At the label's highest daily amount (2 capsules a day), niacin (143% of the adult limit) is above the upper limit for adults, from this product alone. Upper limits don't apply when a doctor prescribes a higher amount for a set time; if nobody did, talk to your doctor or pharmacist before you change anything.
Take other supplements too? Add this one to the Supplement Checker and see your daily totals next to the limits for your age.
Add Life Extension Two-Per-Day Multivitamin to the Supplement Checker
What’s in Life Extension Two-Per-Day Multivitamin
| Ingredient | Per serving | Per day | Share of the adult limit |
|---|---|---|---|
| Vitamin A | 1,500 mcg | 1,500 mcg | 50% (under the adult limit) |
| Vitamin C | 470 mg | 470 mg | 23.5% (under the adult limit) |
| Vitamin D3 | 50 mcg | 50 mcg | 50% (under the adult limit) |
| Vitamin E | 67 mg | 67 mg | 8.7% (under the adult limit) |
| Thiamine | 75 mg | 75 mg | no limit set |
| Riboflavin | 50 mg | 50 mg | no limit set |
| Niacin | 50 mg | 50 mg | 143% (above the adult limit) |
| Vitamin B6 | 75 mg | 75 mg | 75% (under the adult limit) |
| Folate | 680 mcg DFE (methylfolate) | 680 mcg DFE (methylfolate) | not counted toward the limit |
| Vitamin B12 | 300 mcg | 300 mcg | no limit set |
| Biotin | 300 mcg | 300 mcg | no limit set |
| Pantothenic Acid | 50 mg | 50 mg | no limit set |
| Iodine | 150 mcg | 150 mcg | 13.6% (under the adult limit) |
| Magnesium | 100 mg | 100 mg | 28.6% (under the adult limit) |
| Zinc | 25 mg | 25 mg | 62.5% (under the adult limit) |
| Selenium | 200 mcg | 200 mcg | 50% (under the adult limit) |
| Manganese | 2 mg | 2 mg | 18.2% (under the adult limit) |
| Chromium | 200 mcg | 200 mcg | no limit set |
| Molybdenum | 100 mcg | 100 mcg | 5% (under the adult limit) |
| Mixed Tocopherols, Natural | 20 mg | 20 mg | 8.7% (under the adult limit) |
| Boron | 3 mg | 3 mg | 15% (under the adult limit) |
| Inositol | 50 mg | – | no limit set |
| Alpha-Lipoic Acid | 25 mg | – | no limit set |
| Bio-Quercetin Phytosome | 15 mg | – | no limit set |
| Marigold Flower Extract | 11.1 mg | – | no limit set |
| Apigenin | 5 mg | – | no limit set |
| LycoBeads | 1 mg | – | no limit set |
“Share of the adult limit” compares the daily amount with the upper limit for adults 19 to 50 (From age 51 the calcium limit is 2,000 mg; from age 71 the phosphorus limit is 3,000 mg). For most nutrients the limit counts food too. Vitamin A is part retinol, part beta-carotene; all of it is counted.
How to take Life Extension Two-Per-Day Multivitamin (from the label)
- The label says: “Directions: Take two (2) capsules daily in divided doses with meals, or as recommended by a healthcare practitioner.”
Life Extension Two-Per-Day Multivitamin warnings (from the label)
- “Read the entire label and follow the directions carefully.”
- “Caution: Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplements are not recommended for individuals with high blood calcium levels. Do not exceed recommended dose. Do not purchase if outer seal is damaged.”
- “Warnings: Keep out of reach of children.”
- “Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.”
- “To report a serious adverse event or obtain product information, contact 1-866-280-2852.”
Other ingredients
Cellulose, Dicalcium Phosphate, Food Starch, Modified, Silica, Stearate, Microcrystalline Cellulose, Maltodextrin.
FDA recalls for Life Extension
The FDA enforcement records list no supplement recall under the name Life Extension (searched November 9, 2026). That doesn’t mean a product is safe; see our supplement recall tracker for recent recalls.
Who sells it
Quality Supplements and Vitamins, Inc., Ft. Lauderdale, FL (as printed on the label).
If you think you or a child took too much of a supplement, call Poison Control at 1-800-222-1222 (U.S., free, 24 hours) or use poison.org. In an emergency, call 911.
Sources: NIH Dietary Supplement Label Database, label 328754; upper limits from the National Academies Dietary Reference Intakes. Labels change: check the amounts on your bottle.
General information, not medical advice. Your doctor may recommend a different amount, for example to treat a deficiency. Talk to your doctor or pharmacist before you start, stop or change a supplement, especially if you are pregnant, nursing, take medication or have a medical condition.