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Nature Made Magnesium Glycinate 200 mg is a capsule sold under the Nature Made brand. Its label lists 1 vitamin or mineral. At the label's highest daily amount (2 capsules a day), its magnesium is 57.1% of the upper limit for adults, from this product alone.
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What’s in Nature Made Magnesium Glycinate 200 mg
| Ingredient | Per serving | Per day | Share of the adult limit |
|---|---|---|---|
| Magnesium | 200 mg | 200 mg | 57.1% (under the adult limit) |
“Share of the adult limit” compares the daily amount with the upper limit for adults 19 to 50 (From age 51 the calcium limit is 2,000 mg; from age 71 the phosphorus limit is 3,000 mg). For most nutrients the limit counts food too.
How to take Nature Made Magnesium Glycinate 200 mg (from the label)
- The label says: “Suggested Use: Adults, take 2 capsules daily with water and a meal.”
Nature Made Magnesium Glycinate 200 mg warnings (from the label)
- “Store tightly closed, in a cool, dry place, out of reach of children.”
- “Do not use if seal under cap is broken or missing. Caution: If you have kidney disease or are taking any medication, consult your physician before use.”
Other ingredients
Hypromellose, Magnesium Stearate, Cellulose Gel, Silicon Dioxide.
FDA recalls for Nature Made
The FDA enforcement records list 14 supplement recalls under the name Nature Made (any product of that name, any date; searched November 9, 2026). Check whether one matches your product’s lot code:
- Nature Made(R) D3 1000IU (Pharmavite), recall F-2077-2016, reported September 14, 2016
- Nature Made(R) Super B-Complex (Pharmavite), recall F-2070-2016, reported September 14, 2016
- Nature Made (R) Super B-Complex (Pharmavite), recall F-2072-2016, reported September 14, 2016
- Nature Made(R) adult gummies Multi (Pharmavite), recall F-2066-2016, reported September 14, 2016
- Nature Made(R) adult gummies Hair.Skin.Nails (Pharmavite), recall F-2073-2016, reported September 14, 2016
- Nature Made(R) D3 1000IU (Pharmavite), recall F-2076-2016, reported September 14, 2016
Who sells it
Nature Made Nutritional Products, West Hills, CA (as printed on the label).
If you think you or a child took too much of a supplement, call Poison Control at 1-800-222-1222 (U.S., free, 24 hours) or use poison.org. In an emergency, call 911.
Sources: NIH Dietary Supplement Label Database, label 322551; upper limits from the National Academies Dietary Reference Intakes. Labels change: check the amounts on your bottle.
General information, not medical advice. Your doctor may recommend a different amount, for example to treat a deficiency. Talk to your doctor or pharmacist before you start, stop or change a supplement, especially if you are pregnant, nursing, take medication or have a medical condition.