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Nature's Way Zinc Chelate 30 mg is a capsule sold under the Nature's Way brand. Its label lists 1 vitamin or mineral. At the label's highest daily amount (1 capsule a day), its zinc is 75% of the upper limit for adults, from this product alone.
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What’s in Nature's Way Zinc Chelate 30 mg
| Ingredient | Per serving | Per day | Share of the adult limit |
|---|---|---|---|
| Zinc | 30 mg | 30 mg | 75% (under the adult limit) |
“Share of the adult limit” compares the daily amount with the upper limit for adults 19 to 50 (From age 51 the calcium limit is 2,000 mg; from age 71 the phosphorus limit is 3,000 mg). For most nutrients the limit counts food too.
How to take Nature's Way Zinc Chelate 30 mg (from the label)
- The label says: “Recommendation: Adults and children 14 years of age or older, take 1 capsule daily, preferably with food.”
Nature's Way Zinc Chelate 30 mg warnings (from the label)
- “Do not exceed recommended dose.”
- “If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.”
- “Keep out of reach of children.”
- “Safety sealed with inner seal. Do not use if seal is broken or missing.”
Other ingredients
Cellulose, Gelatin, Magnesium Stearate.
FDA recalls for Nature's Way
The FDA enforcement records list 9 supplement recalls under the name Nature's Way (any product of that name, any date; searched November 9, 2026). Check whether one matches your product’s lot code:
- Nature's Way (Schwabe North America, Inc.), recall F-0837-2014, reported December 25, 2013
- Nature's Way (Schwabe North America, Inc.), recall F-0838-2014, reported December 25, 2013
- Nature's Way (Schwabe North America, Inc.), recall F-0833-2014, reported December 25, 2013
- Nature's Way (Schwabe North America, Inc.), recall F-0835-2014, reported December 25, 2013
- Nature's Way (Schwabe North America, Inc.), recall F-0831-2014, reported December 25, 2013
- Nature's Way (Schwabe North America, Inc.), recall F-0836-2014, reported December 25, 2013
Who sells it
Nature's Way Brands, LLC, Green Bay, WI (as printed on the label).
If you think you or a child took too much of a supplement, call Poison Control at 1-800-222-1222 (U.S., free, 24 hours) or use poison.org. In an emergency, call 911.
Sources: NIH Dietary Supplement Label Database, label 328091; upper limits from the National Academies Dietary Reference Intakes. Labels change: check the amounts on your bottle.
General information, not medical advice. Your doctor may recommend a different amount, for example to treat a deficiency. Talk to your doctor or pharmacist before you start, stop or change a supplement, especially if you are pregnant, nursing, take medication or have a medical condition.