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Emergen-C Immune Support 500 mg Vitamin C Gummies is a gummy sold under the Emergen-C brand. Its label lists 6 vitamins and minerals. At the label's highest daily amount (3 gummies a day), none of its vitamins and minerals with an upper limit goes above 80% of the limit for adults, from this product alone.
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What’s in Emergen-C Immune Support 500 mg Vitamin C Gummies
| Ingredient | Per serving | Per day | Share of the adult limit |
|---|---|---|---|
| Vitamin C | 500 mg | 500 mg | 25% (under the adult limit) |
| Vitamin B6 | 1.5 mg | 1.5 mg | 1.5% (under the adult limit) |
| Vitamin B12 | 4 mcg | 4 mcg | no limit set |
| Biotin | 36 mcg | 36 mcg | no limit set |
| Zinc | 1.5 mg | 1.5 mg | 3.8% (under the adult limit) |
| Manganese | 0.4 mg | 0.4 mg | 3.5% (under the adult limit) |
| Sodium | 35 mg | – | no limit set |
“Share of the adult limit” compares the daily amount with the upper limit for adults 19 to 50 (From age 51 the calcium limit is 2,000 mg; from age 71 the phosphorus limit is 3,000 mg). For most nutrients the limit counts food too.
How to take Emergen-C Immune Support 500 mg Vitamin C Gummies (from the label)
- The label says: “Directions: Adults: Take three (3) gummies daily. Do not exceed suggested use.”
Emergen-C Immune Support 500 mg Vitamin C Gummies warnings (from the label)
- “Do not exceed suggested use.”
- “Not formulated for use in children.”
- “As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.”
- “Keep out of reach of children.”
- “Bottle sealed with printed foil under cap. Do not use if foil is torn.”
Other ingredients
Sugar, Corn Syrup, Water.
FDA recalls for Emergen-C
The FDA enforcement records list no supplement recall under the name Emergen-C (searched November 9, 2026). That doesn’t mean a product is safe; see our supplement recall tracker for recent recalls.
Who sells it
Alacer Corp., Carlisle, PA (as printed on the label).
If you think you or a child took too much of a supplement, call Poison Control at 1-800-222-1222 (U.S., free, 24 hours) or use poison.org. In an emergency, call 911.
Sources: NIH Dietary Supplement Label Database, label 250329; upper limits from the National Academies Dietary Reference Intakes. Labels change: check the amounts on your bottle.
General information, not medical advice. Your doctor may recommend a different amount, for example to treat a deficiency. Talk to your doctor or pharmacist before you start, stop or change a supplement, especially if you are pregnant, nursing, take medication or have a medical condition.